Wise Woman Susun Weed

Menopausal Years the Wise Woman Way: Alternative Approaches for Women 30 - 90 by Susun Weed is The best book on menopause ever. Look no further. Susun's book is packed with " information and remedies for problems with premenopause -- flooding, erratic periods,, spotting, water retention, -- as well as menopause -- hot flashes, sleeplessness, mood swings, headaches, palpitations, anxiety, depression, fatigue, and post-menopausal concerns. Wise Grandmother Growth guides through her own menopause metamorphosis. Ritual interludes interweaves a spiritual dimension often lacking in other works." It includes superb resource lists for menopause information, herbal medicines, (including nettles, ginseng, dong quai, red clover, oatstraw, and motherwort), recipes for heart- and bone-healthy dishes" as quoted from The Wise Woman website www.susunweed.com/. Susun Weed is the founder of The Wise Woman Center in Woodstock, New York and prolific author of women's health books, is the voice of the Wise Woman tradition. Her goal is to help women rediscover these ancient Wise Woman ways, passed down through countless generations. After extensive personal research and experience, this is the only way to go. I am sailing through menopause thanks to Susun's wise words of wisdom. She is a modern feminine icon.